Monday 28 Sep Mon 28 Sep
Tuesday 29 Sep Tue 29 Sep
Wednesday 30 Sep Wed 30 Sep
Thursday 01 Oct Thu 01 Oct
Friday 02 Oct Fri 02 Oct
Saturday 03 Oct Sat 03 Oct
Sunday 04 Oct Sun 04 Oct
 
 
 
 
 
 
TABATA intensive 17:30 - 18:15 Sven Jacobsen 
 
 
ONLINE - FUNCTIONAL basic 19:30 - 20:10 Sven Jacobsen 
 
 
 
 
 
 
 
 
AFC Power 18:15 - 19:00  
AFC RUN 19:00 - 19:45  
 
 
 
 
 
ONLINE - Bauch + Rücken 12:00 - 12:30 Sven Jacobsen 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
MOBILITY basic 19:00 - 19:45 Lydia Ohles 
 
POWER intensive 19:45 - 20:45 Sven Jacobsen 
 
 
 
 
 
FUNCTIONAL basic (Buir) 17:00 - 18:00 Sven Jacobsen 
 
 
 
 
 
YOGA 08:30 - 09:30  
TABATA intensive 09:30 - 10:15  
 
 
 
 
 
 
 
 
 
 
 
AFC Power 11:30 - 12:15 Sven Jacobsen 
 
AFC Basic 12:30 - 13:30 Sven Jacobsen